I did go to my work out last evening and surprisingly made it through a tougher work out than normal. Rather than the typical 3 sets of 15 reps, Rick had me do 2 sets of 25 or 2 sets of 50, depending on the exercise. As is my custom, I fought him the entire way over it, and today I have that pleasant muscle soreness that tells me I'm doing something right.
Other than that, I got nothin'. Hopefully tomorrow I'll return to my usual shade of orange.
Crush du Jour: Adrian Pasdar
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3 comments:
hi blue boy,,,,,hope your spirits improve! The weekends almost here!
Feel better soon, sweetie. We love you.
Feel better soon, sweetie. We love you.
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