Showing posts with label Fit for Life. Show all posts
Showing posts with label Fit for Life. Show all posts
Friday, January 06, 2017

Back on the wagon

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I've written before about the great results I've experienced from following the principles of Fit for Life .  When followed I feel m...
Wednesday, January 13, 2016

Back on the wagon

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I've written several times about the Fit For Life eating program I've been on since Jan 2015.  Its helped me lose weight AND feel mo...
1 comment:
Wednesday, May 13, 2015

Weight loss update

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Its been a while since I've mentioned my continued efforts toward weight loss using the Fit for Life eating plan.  Despite going off th...
2 comments:
Friday, March 13, 2015

Red letter day

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So yesterday was a pretty terrific day. I went shopping for some new jeans.  I can't remember how long its been since I bought new jea...
5 comments:
Monday, March 02, 2015

Weight loss

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While its certainly no secret that I do enjoy my cocktails, unfortunately I have not had any since Jan 4.  You see, I started my Fit for...
5 comments:
Friday, January 16, 2015

Fri fragments

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I just realized I haven't done a Friday fragments post in a long time, and since I have several small topics to share today, its entirel...
4 comments:
Monday, January 12, 2015

Diet update

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I really don't like to use the word 'diet' because I think of a diet as a temporary measure that yields temporary results.  Once...
3 comments:
Monday, January 05, 2015

After the holidays

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A year or 2 ago in the latter part of June, Thad asked electronics guru Joe P to come over to help him with his cable box and DVR.  Joe P sa...
1 comment: